Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Friday afternoon treat

So my friend Sue at work asked me if I wanted to go to Starbucks. I said no. Then I decided to go on their Web site and find the nutritional information for the drink I wanted and to make it manageable.

I ordered a tall, nonfat vanilla creme, no whip.

The amount of calories and fat in most of these drinks would blow you away.
If I ordered a tall, whole milk with whip it woulda been 330 calories and 18 grams of fat. The one I ordered had 180 calories and no fat.

No Responses to “Friday afternoon treat”

  1. Jodie Says:

    Starbucks is probably contributing to adult obesity.

  2. hollibobolli Says:

    I’ve had a venti iced caramel macchiato with 7 pumps of vanilla and extra extra caramel every single day since 3 months after Faith was born… minus a few weeks I was sick. I can’t imagine how much fat and calories that involves.



  3. JLC Says:

    i looked at the calories in those recently, too, and decided that iced tea is the way for me. 🙂

  4. Ann Says:

    Holy Moly Holli! How do you still have any teeth? 🙂 That drink sounds super sweet. I don’t think I could handle it.