Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Eye opening

Tomorrow the admins are taking out my friend Alicia (who is in Accounts Payable) out for lunch to wish her good luck. We all work very closely with her and are sad that she is leaving.

Anyway, we are going to P.F. Chang’s. I decided to look at the menu today to get an idea of what I can order.

Luckily they also include nutritional information, which was rather scary. Most things are so bad I can’t believe it. I will be ordering the steamed veggie plate with a little brown rice.

No Responses to “Eye opening”

  1. Cowgirl Warrior Says:

    Restaurants are awful, I almost don’t want to know the NI. Especially on old favourites, however it’s better to be forwarned.

    Thanks for dropping by my blog.

  2. JLC Says:

    i don’t know about pf changs, but i’ve found that most of the scallops or tofu orders at peiwei are relatively low-cal (i dont know about the sodium, though!). i was thinking of treating myself to some mongolian scallops this week. 🙂