Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.


Nothing tastes as good as being thin feels.

So I made my WW goal today and then some. To reach my goal weight of 125 I had to lose 1.2 pounds. I lost 1.8 pounds for a total loss of 30.2 pounds. (And I was out of town this weekend eating out and drinking and I was still able to stay within my points.)

So, all of you haters and food pushers can step off! 🙂


When transferring this post from my personal blog I accidentally deleted the import.
So I am copying and pasting previously made comments:

From Jen: and once again, a big congratulations!

Erica: Congratulations! I’m so happy for you!

Angela: Way to go on reaching your goal! Good work!

Cowgirl Warrior: Congratulations! That’s awesome.
Thank you so much for letting us know.

Cyrus: Congrats!

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