Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Getting back on track with exercise

I have to pat myself on the back for getting up early to go to yoga before work this morning. For some reason I was wide awake about 30 mins. before I had to get up. 5:45 and I am awake. WTH!!?? So right about now I am ready for a nap. Good thing I have my free Starbucks coffee from work.

I also went to kickboxing last night–my third time. I am feeling less and less stupid.
This week I have been a little slacking in the working out. But I am getting back on track.

No Responses to “Getting back on track with exercise”

  1. hollibobolli Says:

    I’ll try and find you on those other websites.. I really don’t do much but blog. I just have a temporary page set up on My Space – nothing on Facebook and like two people on Linked In. Someone tried to get me to sign up on something that started with P.. but I can barely keep up my blog. I do like Twitter for some reason – it’s like a mini-blog and I can talk to myself.

    You’re doing awesome – getting up early to do yoga? You must be feeling great, Ann.. yay for you!!