Well, I never did get to take that walk I wanted to take yesterday afternoon. Besides the fact that I was a total zombie I was so busy at work.
But even with an altered schedule (being out of town even for a short weekend can throw me off) I still worked out 20 times in the month of September. That averages out to 5 times a week.
I just came back from my yoga class. It was a wonderful class. And I almost fell asleep during savasana–also known as corpse pose.
Oh, and I was very excited to see an Ann Taylor Loft banner ad the other day. My favorite clothing store. I treat myself at times to some shopping there since I lost weight.