Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

September=20 times

September 2008 calendar tracking my workouts.

September 2008 calendar tracking my workouts.

Well, I never did get to take that walk I wanted to take yesterday afternoon. Besides the fact that I was a total zombie I was so busy at work.

But even with an altered schedule (being out of town even for a short weekend can throw me off) I still worked out 20 times in the month of September. That averages out to 5 times a week.

I just came back from my yoga class. It was a wonderful class. And I almost fell asleep during savasana–also known as corpse pose.

Oh, and I was very excited to see an Ann Taylor Loft banner ad the other day. My favorite clothing store. I treat myself at times to some shopping there since I lost weight.

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