Hi. Welcome to my new exercise, health, etc. blog.
I plan on writing about my own experiences about losing and maintaining my weight, exercising, food and anything related.
As you can see, previous posts from my personal blog have been imported. Anything that I have written on my personal blog pertaining to diet, exercise, health, etc. is also posted here.
Please remember that I am not a doctor, personal trainer or nutritionist.
I hope you enjoy reading about my experiences and please comment or send me an e-mail to firstname.lastname@example.org.
Check back for updates to my postings and my actual blog.