Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Apparently Warror II is my pose

In yoga class on Monday my teacher Sarah told me that Warrior II is my pose while we all were in Warrior II pose.

So, I am assuming that means I do the pose pretty well. She even told me I could go lower to get closer to parallel to the ground.

I have gone to yoga the past three days. Monday and this morning and yesterday to Sean’s class during my lunch break.


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