Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Trying to have a good attitude

There is a yoga sub at my gym who I just don’t like. His style is fine, it is a little odd. But it is a good practice.

It is his tone that drives me up the wall. Breeaaathhe in breeeaaatthe out. Exhaaaale. Ugh, it just drags out.

I saw him this morning before class started and thought ugh. Then I reminded myself that I wanted to have a good practice. So I tried to have a good attitude about it.

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