Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Thanksgiving morning walk

I had to pick up a few things at the grocery today. So I decided to walk.

It was a nice, quiet walk. Just listening to my iPhone.

The gym is closed today. And I figure when we get home this evening from my dad and Hilda’s I am not gonna feel like working out with my own yoga or the little stair climber I have.

I think I am gonna have a cup of my garden veggie soup before we head to Dad to Hilda’s. That way I won’t be starving and gorge on all that food. I am sure I will still eat too much. But hopefully I won’t go nuts. But if my dad has that dressing he made last year … I am in trouble.

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