Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

0 calorie indulgences

My dad, Michael, writes a blog for the San Francisco Chronicle, which I have mentioned before. Check out his post about no calorie indulgences while in the baking portion of his schooling.

Did you read it? OK, so you can really only look at that yummy goodness to keep it at 0 calories. But that stuff looks good, doesn’t it?

I indulged today. After my hair appointment, which followed two hours at the gym, I stopped at Bittersweet to get a Salted Caramel Hot Cocoa. I had no intention of getting anything from Bittersweet … but the sign outside the shop advertising this yummy hot cocoa had me walking in, ordering and paying. And I figured my hard work at the gym this morning earned the drink.


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