Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

5, 7 & about 4

So last week I talked about how I just had 5 pounds to lose, which doesn’t sound like much, right?

I hadn’t weighed myself in about a week and soon after that I weighed myself. I had 7 pounds to lose at that point. Women tend to fluctuate with weight. So who knows.

But anyway, I weighed myself this week and I am on track with losing weight. I now have about 4 pounds to lose to be back at my goal weight.

I just need to be diligent with my exercise and especially with my calorie intake. And challenges always seem to come up. All I can do is my best.


Comments are closed.