Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

In my own Zumba world

Today in Zumba, the class was not quite as full. (I think summer vacations are a factor.) I realized at certain times I was totally in my own world and not thinking about the people around me. Usually I am a little more aware and making sure I am not crashing into someone or stepping on their feet or something.

It was a good workout–as always. I am still slow at getting some of the steps. But I am getting better and more comfortable every class.

And we had our first guy in the class, which has been going on for five weeks.

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