Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Shake those hips

I attended my third Zumba class tonight. I feel less dorky but still dorky.

It is a lot of fun and an amazing and sweaty workout. Heidi keeps it fun. She cracks me up when she tells us to be sexy. I so don’t feel sexy. And the fact that the mirror is in front of us doesn’t really help. But whatever. I have a great time.

One of the women who takes the class said tonight, I want to dance! The class is still kinda beginner. The thing is the pace is pretty fast for me. I am pretty OK with the pace right now. I am hoping after a few more classes I will feel even more comfortable.


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