Tonight I tried Zumba for the very first time. My gym just started the class tonight. And it was a blast!
I am not very coordinated, so a lot of classes like that are tough for me (I so suck at step). But since this was a brand new class Heidi started out pretty basic, which I still had a few issues with. But I got into it. Man, what a workout. I was sweaty, tired and had a lot of fun. I plan on taking the class again.
There was a lot of hip shaking–which works when you got the hips. There were a lot of other things shaking, too. HA!
If you don’t know what Zumba is, you can watch this short video, which gives you a good idea.