Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

And the latest Go Fit Girl! is …


I know I told you all that I would announce the winner of the drawing Tuesday or Wednesday. I just didn’t say which Tuesday or Wednesday. OK, I really did mean last week. Life has been a little crazy. Sorry for the late announcement.

I appreciate all the comments from you ladies. I plan on looking into the ideas you gave me. Check back for your ideas researched.

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