Ugh!!! Lately the exercise has been minimal and the calories have been at the max.
I was at the gym today walking to my spin class. I saw one of the body conditioning instructors working out. We said hi and then he said, Looking good. I laughed, mostly because the pounds are piling on. But it was still a nice compliment.
As of today I am trying to be better when it comes to caloric intake, time at the gym and a better work/life balance. Work is absolutely insane–but I am making my best efforts to make it to the gym regularly.
Wish me luck …