Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Staying on track

Today is Day 7 of me getting back to healthy living. I worked out six times this week and counted points (tracked food) every day and stayed on track.

Once I got going again with tracking my food it was liking riding a bike. The hardest part is the willpower. But once you get back on track with that it is no biggie at all.

I am proud of myself for getting one week under my belt. And I was still able to have yummy food, wine, cheese and other delicious things that I love.

Let’s see how Week 2 goes.

No Responses to “Staying on track”

  1. Michael Says:

    Good going. Keep it up!