Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Mini cold

So last week I wasn’t sure if I had allergies or a cold. I think it was a cold, a mini cold is what I like to call it. It wasn’t a full blown cold. And luckily I am feeling almost back to normal.

I skipped noon spin class today as I still had a little bit of a cough and I didn’t think cardio was the best. I plan to attend the afternoon yoga class tomorrow.


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