Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Trying to stay hydrated in Barcelona

We arrived in Barcelona late Satirday afternoon. We have already had amazing food, delicious sangria and so much fun.
When I travel, whether domestic or international I struggle with getting in enough water every day.
I do travel with my own water bottle, which I can fill up.
I noticed yesterday as we did a lot of walking that there were many drinking fountains around town, whether for a sip or to fill up.
I love that idea.


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