Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Walking, walking and more walking

Yesterday we did a lot of walking. Today we did a ton of walking. We visited Montserrat. It was beautiful and amazing.
It is 7:30 p.m. We are home to clean up and rest a bit before we meet our friends Mark and Rosie at 9 and then head out to dinner.
I don’t need to go to the gym while in Europe.
Walking–and a lot of walking at that–is a amazing exercise.


Comments are closed.