Soaking in the sleep

My mat and yoga toes while waiting for Baxter's Hatha Yoga class to start tonight.

It is 8:45 and I am getting sleepy. Well, it is just about my bedtime. I try to get in to bed between 9 and 9:30. Though sometimes it is closer to 10. Once in bed I usually fall asleep pretty quickly. (I get up at 5 a.m. for work.)

Last week I talked about how I was going through a bad cycle of sleep. Well, writing about that must have unjixed my sleeping curse. Because since that post I have slept pretty well.

Maybe I am just on a good sleep cycle. Maybe my very regular exercise and conscious healthy eating (no alcohol during the week) are helping me sleep. Though I do tend to sleep well after even just one glass of wine. Maybe my post really did lift a bad sleep curse. 🙂

Am I now cursing myself with bad sleep for the rest of the week? Nah, I don’t believe that stuff.

Joey snoozing away.

While waiting for Baxter’s 6 p.m. Hatha Yoga class at Namaste I snapped a shot of my toes and yoga mat–pictured to the left. In case you were wondering what that photo had to do with sleeping. Well, it has nothing to do with it. But since I don’t have a lot of photos of me sleeping …

I do have tons of photos of Joey (my old man furbaby) sleeping. You can get a glimpse of him on the right. And he has his own blog with many photos of him … sleeping.

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