Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Eeek! Am I getting sick?

I hope that's not me. http://2.bp.blogspot.com/_H-u6pjhQTCc/R1G02VYdnwI/AAAAAAAAA68/ JA6hFiPunOM/s320/sick_resize.gif

Between being sad and in mourning over Joey, busy personally, busy as the year ends at work I am tired, stressed, drained, etc.

I was at Target today shopping for my company’s annual toy drive. At some point I started to notice a slight sore throat. On the drive back to work I realized I was super tired.

Oh no! Am I getting sick? It is very likely with everything I have going on right now.

I was going to attend my regular Wednesday night yoga class. But I thought it was best to skip and rest.

Next week at work I am taking an all day leadership training and have materials to read ahead of time. So I am trying to get through that stuff tonight as I should have already had this stuff done.

For myself I believe if you think you are getting sick or you are sick to take it easy, try not to over do it and definitely don’t exercise.

December is already a challenge for me in terms of lots to do, being busy, not exercising as much as I want and eating way too much crap. Now I can top on possibly getting sick. Ugh! Oh joy!

Well, all I can do is rest, try to eat a little healthy and keep my fingers crossed …


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