Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Getting my caffeine fix

My Blue Bottle Three Africans coffee was quite yummy this morning.

Sunday, January 22 was the last day I had alcohol or caffeine … Between trying to not rely on caffeine, my cleanse and then getting sick I have been “substance” free.

Until yesterday …

I stayed home from work on Wednesday. After a long day of watching TV, movies, lounging, napping, drinking tea and water I was craving an alcoholic beverage. I decided against it.

Yesterday some point at work I just needed a cup of coffee. So I had one. Wow, it tasted so good.

I worked from home this morning. I was in the kitchen getting my cereal ready and about to make some tea when I decided I really wanted some coffee. So I had some. Oh yummy!

The booze intake will happen again sometime this weekend. Definitely Sunday, but possibly tomorrow. Just trying to keep it all in moderation.

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