Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

To stay on plan or to not stay on plan?

My mama and me. Aren’t we cute?

My mom comes into town tomorrow night. Curt is heading to Missouri for a high school reunion. So I invited my mom out here for a girls’ weekend.

I haven’t decided yet whether the time she is here I will be counting points and tracking my food.

I am gonna just go with the flow.

But seriously, with all the booze I bought in anticipation of my mom’s visit …

If I decide to not track and indulge I will. And I won’t feel guilty.

I can give myself permission to “slack off” because I know on Monday I will be back on plan.

This long weekend will be full of shopping, mani/pedis, brunches, lunches, lounging on the couch watching Lifetime and SVU, chatting, a yoga class or two, dinners, drinks, movies.

I can’t wait to hang out with my mom, my friend.

It’s OK to splurge once in a while. But it just can’t be done all the time. Picking and choosing events or times will help you keep things under control.

Next month Curt and I are heading to Mexico City. When I am on vacation I am not on plan. A big part of travel for me is enjoying the food and drinks. Once we are back from vacation I will get back to my healthy routine of eating better and exercising.


2 Responses to “To stay on plan or to not stay on plan?”

  1. alicia Says:

    sounds like a wonderful weekend! have fun. pls tell your mom i said hi.

  2. Ed Says:

    Go for it Annie. You deserve to have a fun time with your Mom. Have some mac & cheese for me.

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