Ideas

I was thinking about this month’s Monthly Challenge and how I am not super jazzed about it. And based on the participation and minimal updates I am guessing GFG! readers feel the same way. It’s difficult to come up with exciting challenges for exercise and nutrition every single month, which I have been doing for [...]

Continue reading about Comment Contest Tuesday: Challenge Go Fit Girl!

One day on the shuttle bus on the way to work I said to one of my co-workers/friends, Let’s play a drinking game. Every time I drink water you drink water. For some time now I have been encouraging him to drink more water. I mentioned this story to another co-worker. She said she wanted to [...]

Continue reading about Let’s play a drinking game … drink more water