IPod
My routine was completely out of whack this week. I got sick on Sunday and even though I felt better on Monday I decided to skip the gym and make sure I was back to healthy. (Plus I had a fever on Sunday, which broke Sunday night or Monday morning, and didn’t want to infect [...]
We are out of town this weekend. Good ol’ Portland, Oregon. It is tough to keep up with a healthy lifestyle when not at home. But I did check beforehand if our hotel had a gym. It does. I just came back from the little gym. Just three cardio machines and three weight machines. But [...]
I have a lunch date with my friend Mia today. So I will be missing my regular yoga class at 1 p.m. I didn’t want to workout after work because I have stuff to do. So I went this morning. And no, I did not take sunrise spin. I took that class once and I [...]
So yesterday I get dressed for the gym. I go to my purse to grab my iPod. I can’t find it. I freak for a second and then remember where it is. It isn’t lost. But it isn’t with me either. I had no music while on the ellipitical yesterday. That 30 minutes felt a [...]
Comment Contest Tuesday
Yesterday on the shuttle ride home I popped in my earbuds and listened to some upbeat tunes while doing a little work as I was driven back to Emeryville from South San Francisco. Once the shuttle arrived at our destination, one of my co-workers who was sitting behind me asked if I was rockin’ to [...]
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