Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘adrenals’

Caffeine and adrenaline

I am a regular coffee drinker. At work I usually have one cup in the morning. The days I work from home and weekends I usually have two cups. A couple of weeks ago I was really tired at work and upped my coffee intake to two cups. By Wednesday of that week I had […]