Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘age’

Researching ‘healthy’ fast food

        Guest Post: Jen I have to admit, even though I try to eat as healthfully as possible, I eat fast food on a pretty regular basis. Honestly, I simply like things that taste good — and I don’t like spending a lot of time on prep or cooking. But I have to say I […]