Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘air’

Battle of the fan saga continues

When I got to spin today all the bikes were crowded together. I tried to move the bikes around as best I could. I set up my bike right near the tornado fan. There ended up only being three of us in the class. (I think most people were out drinking green beer.) One of […]


I’m hot!

Tonight in spin class it was the battle of the fan. I like to sit in the front row: I can see and hear the teacher better and I am closer to the fans. Once class heated up I got off my bike to turn on a fan. I asked the guys behind me if […]