Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘angel tree’

Exercise, say no, buy toys and don’t gain weight …

And today we launch Go Fit Girl!’s December Monthly Challenge. December is a challenging month in all aspects of my life. So I am gonna guess that it is the same for most of my readers. The challenges this month are going to be a little different than the previous months. Exercise: Exercise 3-4 times […]


Ugh! Black Friday

I wrote about this last year. I have never been a fan of Black Friday, for a variety of reasons. Initially it was the crowds and the crazies and the mayhem. I still feel that way. But now there seems to be a lot of ugliness and greed and that makes it even less appealing […]