Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘appetizers’

Just Dance!

So I had read a Weight Watchers e-mail about tips to handle a wedding. One tip was to survey all appetizers before taking any. You know, see what is available. What you want. Well, I didn’t do that. Crab cakes came by and I grabbed one. Oh my goodness! They were so good. There weren’t […]


Wedding survival

Curt and I are attending two weddings this month. On Saturday I put myself back on plan and want to lose about 7 pounds. With upcoming weddings that is going to be a challenge for me. But, hey, I did lose weight over Thanksgiving and Christmas a couple of years ago, for a total weight […]