Review Wednesday: Be More Yogic

Be More Yogic is a website, which offers yoga video classes for all levels and styles, to use online. The videos are compatible on the iPhone, iPad, Macbooks, Apple TV, Android, tablets, PCs, laptops and HD TVs.

You can sign up for a free trial, which according to the site, lasts as long as you want.

The site offers three teachers; various levels; about 50 videos, videos from 5 minutes to almost 120 minutes; a variety of yoga styles, such as Vinyasa, Yin, meditation, Ashtanga, breathing, etc.

Short tutorials and breakdowns on poses are also offered. There’s even yoga for runners and desk yoga. The site also offers a blog and a bio on each teacher.

There were no full free practices. But the free videos give you a good idea of the site, such as guided meditation, instruction on a few poses and yoga tips for flights.

To use the free classes you have to sign up as a member. But all you have to do is give first and last name, e-mail address and create a password. After that you are good to go.

The site describes Be More Yogic as an online Yoga Community offering yoga video classes … Continue reading

It was a yoga kind of weekend

Over three days I took five yoga classes. I  am definitely putting that unlimited membership to good use.

Oh, and I got a second yoga bingo today. I had to turn my card in for a drawing and was given a new one. I had two yoga bingos, so I am entered in the drawing twice and I still have until the end of the month to earn more bingos.

Since I worked from home on Friday, I took a morning Vinyasa Flow. The class was taught by a sub. I like the regular instructor. But the sub was great, too. In the Vinyasa Flow classes at some point the instructor usually wants to create some heat. In Friday’s class, Katie had us do our own Vinyasas, which I thought was pretty cool.

Yesterday, I took three hours of yoga. Two classes in a row: Vinyasa Flow and Hatha. I felt really amazing afterward.

Today I tried an Ashtanga Flow class. I had never taken Ashtanga class before today. And I just came back from the Restorative class.

This link gives a short description of the various types of yoga.

I feel so lucky … Continue reading