Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘ashtanga’

Review Wednesday: Be More Yogic

Be More Yogic is a website, which offers yoga video classes for all levels and styles, to use online. The videos are compatible on the iPhone, iPad, Macbooks, Apple TV, Android, tablets, PCs, laptops and HD TVs. You can sign up for a free trial, which according to the site, lasts as long as you want. […]


It was a yoga kind of weekend

Over three days I took five yoga classes. I  am definitely putting that unlimited membership to good use. Oh, and I got a second yoga bingo today. I had to turn my card in for a drawing and was given a new one. I had two yoga bingos, so I am entered in the drawing […]