Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘athleta’

A celebration of yoga & people

June has been a fun month for me partnering with Athleta. Turtles Yoga & Wellness, the studio where I teach, partnered with Athleta–Washington Square for June Studio of the Month. Each Saturday in June a different Turtles teacher taught a free yoga or Pilates class. I taught on June 11. I had a great group […]

Ann’s third newsletter

My third newsletter came out Wednesday, June 1. I am reposting it for my GFG! readers right here. If you would like to sign up to receive future newsletters in your inbox, you can go right here to enter your e-mail address. ~~~~~~~~~~~ Friends, Thank you so much for your interest in my newsletter. Many have been asking when […]

Yoga Day Portland

Tuesday, June 21 is Summer Solstice. There will be a huge celebration at Pioneer Square, Portland from 9 a.m. to 3 p.m. Yoga Day Portland is for everyone. Its a great opportunity to try yoga for the first time, restart your practice, get inspired to go deeper while celebrating the first official day of summer. Everyone […]

Partnering with Athleta in June

Turtles Yoga & Wellness (a studio where I teach) and Athleta Washington Square are partnering as June Studio of the Month. On Saturday, June 11 from 8-9 a.m. I am teaching a FREE yoga class. See Facebook invitation here. After my yoga class I am inviting friends and students to join me for a quick […]

Mix It Up! event at Athleta

Next weekend I will be partnering up with Athleta. I will be at Athleta Washington Square next Saturday, Feb. 6 for Mix It Up! The Mix It Up! event has participants mixing up their workout style in a fitness class mashup — Athleta will be hosting two distinct 30 minute workouts that you might not otherwise put […]

Go Fit Girl! at Athleta


Hangin’ out at Athleta over the weekend

On Friday and Saturday I had events at the two Athleta stores in Portland. On Friday I was at Athleta Washington Square for Ask a Yogi with Ann. I was available to answer any questions shoppers had about yoga. It went OK. It was challenging getting people engaged. I think they thought I was trying […]

It’s National Yoga Month

And just like that, it’s September. The month of September is National Yoga Month. According to Yoga Health Foundation, September is National Yoga Month (a national observance designated by the Department of Health & Human Services) designed to educate about the health benefits of yoga and to inspire a healthy lifestyle. I am parterning with Athleta […]