Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘back on plan’

Right back at it

I spent the past weekend visiting with my in-laws in Missouri. It was fairly relaxing and some good quality family time with my two nephews, mother- and father-in-law, brother-in-law and The Husband. Visiting Missouri means some amazing home-cooked meals from Marilyn, my mother-in-law, with a few things sprinkled in here and there from Ed. Over […]