Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘bad habit’

Challenging myself and you

At the launch of the new year I made a decision to not continue Go Fit Girl’s Monthly Challenges. At least in the temporary as I had to give up something in all the things I have going on. That being said, I am still trying to occasionally come up with a quickie challenge here […]