Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘be more yogic’

Review Wednesday holiday roundup

For at least the past five years (maybe a little longer) Curt and I along with our families have stopped giving each other Christmas presents. We have decided we all have what we need. This helps to ease the stress of getting each other gifts. So instead of giving to others we give to charity. […]


Comment Contest Tuesday announcement

Thank you to everyone who participated in the most recent Comment Contest Tuesday. The Comment Contest Tuesday was connected to Go Fit Girl’s September Monthly Challenge where GFG! readers were asked to come up with healthy ways to improve their lifestyle that they don’t have time for. Recently in my yoga teacher training we are […]


Review Wednesday: Be More Yogic

Be More Yogic is a website, which offers yoga video classes for all levels and styles, to use online. The videos are compatible on the iPhone, iPad, Macbooks, Apple TV, Android, tablets, PCs, laptops and HD TVs. You can sign up for a free trial, which according to the site, lasts as long as you want. […]