Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘blisters’

Socks, feet and toes

With an REI gift card I recently purchased a yoga mat bag, a special yoga/sweat towel and some new socks. After all of these years of exercising and spinning and I hadn’t given much thought to the socks I wore. I have fun little shorty socks. But they don’t give much cushion, support or protection. […]