Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘booze’

Living life, making choices

When I started to lose weight at the end of 2006 I received support. Once the pounds started to fall off and be noticeable compliments poured in. But as the healthy journey continued and continues to this day things change. People aren’t as likely to support my journey to maintaining my healthy lifestyle. I don’t […]


Holiday candy with the 411

This time of the year there is really just so much crap: goodies, lunches, dinners, parties, booze. It’s so difficult to not be tempted. I have a candy bowl at my desk. The holiday items are mini candy canes and candy cane Hershey kisses. I’m not a huge candy cane fan. But those special kisses […]