Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘brighter beginnings’

And the winners are …

Thanks again to everyone who gave me their favorite and least favorite yoga poses. Today I taught the sequence I wrote up of the favorite yoga poses. I will also teach it on Tuesday. Then next Sunday and Tuesday (my last two yoga classes at Alameda Athletic Club) I will teach the least favorite poses […]


Helping Brighter Beginnings

Curt and I support a variety of charities and different programs. Whether it be our alma maters, food banks, Planned Parenthood, Humane Society, organizations focused on children, etc. One of the organizations we are passionate about is Brighter Beginnings, which works to support healthy births and successful development of children by partnering with┬áparents and helping […]


Supporting kids, parents and families

We had a third challenge this month for Go Fit Girl’s June Monthly Challenge. A challenge of the heart with a donation, preferably focused on children. But any sort of charity giving (whether monetary, time or material [clothes, books, etc.] donations) is awesome. Brighter Beginnings is a local charity Curt and I like to support. […]