Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘brunch’

Reunion with fundraising walk

This morning I participated in a charity walk with friends/former and current co-workers to raise money for the Pancreatic Cancer Action Network. We came together this morning to honor a great man who left this world too soon. Team Goldman ended up being No. 4 in fundraising. We rallied at the end to get back […]


To stay on plan or to not stay on plan?

My mom comes into town tomorrow night. Curt is heading to Missouri for a high school reunion. So I invited my mom out here for a girls’ weekend. I haven’t decided yet whether the time she is here I will be counting points and tracking my food. I am gonna just go with the flow. […]