Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘buffet’

Eating at the buffet

When you stay at an all-inclusive resort for a week that means you pretty much get all the food and drinks you can consume. As I have stated in the past (many times) when I am on vacation I enjoy myself. I don’t worry about what I am eating and drinking. And I know once […]


BYOB

Today at work we had an early Fourth of July barbecue. As I have been trying to limit my caloric intake and bringing my own breakfast and lunch to work this week I didn’t want to fall off the wagon on Day 4. I brought my own bread. (I have been known to go to […]