Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘candlelight flow’

Candlelight flow

Usually on Fridays when I work from home I attend the 10 a.m. yoga class at my yoga studio. But Joey had a vet appointment this morning so I wasn’t able to attend Rachel’s Vinyasa class. I attended the 5:30 p.m. fairly new candlelight flow class. This was my first time with the newish class. […]