Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘cats’

Yoga, a park and cats

I taught two yoga classes in the park this month. Practicing yoga under the sky with the cool grass below our feet and a view of trees and children playing was a great and fun experience. I had students from my various public yoga classes join me for both Yoga in the Park with Ann […]


Getting some fur baby lovin’

My friend Karen and I recently headed to the new cat cafe and lounge in Portland called Purringtons Cat Lounge. The Purringtons website describes the cat cafe as a business where cats and humans can hang out for a certain period of time. Additionally, food or drink or both maybe purchased by visitors. All cats […]


Help the Potcakes

While Curt and I were in Turks & Caicos we noticed some feral but friendly dogs and cats hanging around the resort. The dogs are called Potcakes. According to the Potcake Place website, Potcake is the name given to the dogs of the Bahamas and the Turks & Caicos Islands. It came about because the locals […]