Today was Bike To Work Day. At least it was in the Bay Area. Did everyone have Bike To Work Day today?
I did not bike to work today for many reasons, including I live more than 20 miles from work (I don’t think you can ride your bike over the Bay Bridge); I would feel very unsafe riding on the streets; I really wouldn’t want to do something like that; and the biggest reason … I don’t have a bike.
On the shuttle ride on the way to work I saw many cyclists. It was pretty cool. There were stations set up all over the Bay Area called Energizer Stations.
Even though I didn’t participate in Bike To Work Day I still biked 19 miles on the spin bike today. After I hit 16 miles I reached my century mile 500-mile goal before the end of the challenge, which closes on Monday.
The challenge was to complete 100 miles in a two-month period walking, running, biking, dancing …
Once I hit 100 I decided to challenge myself and try for 500 miles. At one point I wasn’t sure if I would make it. But I did it today!
… Continue reading
Sorry that I have been a little absent lately. Work has been nuts. Tuesday and Wednesday I had to come home and do a little work. So really by the time I was done with that I had no interest in blogging. Let’s just say I am glad this week is almost over. I am exhausted.
OK, now on to the real post …
I am not typically a competitive person (except when it comes to playing the game Taboo) and apparently when it comes to the wellness program at work and the ongoing and multiple challenges we have going on.
I am involved in many fitness challenges at the moment.
First the century mile: I have already hit and far exceeded the 100-mile goal. My personal goal is to hit 500 miles by the end date of the challenge. After spinning today I am now at 414 miles with a little more than a week to go.
Second is climb the stairs. The goal to reach each week is to walk the stairs for 25 minutes a week. Another challenge is to add 10 minutes to your exercise three times a week. Originally I didn’t accept this challenge … Continue reading