Meditating, lunch breaks & doing nothing are winners

Thank you to everyone who participated in this month’s Comment Contest Tuesday.

There were just a few responses. But they were all great and I appreciated every single one of them.

It is so important for us to take care of ourselves while we are taking care of others.

This Comment Contest Tuesday was part of December’s Monthly Challenge. It lasted for a two-week period and had Challengers do and comment on 5 things attempted each day or over the two weeks.

Brenda mentioned that she wanted to try meditating for 5 minutes each day. Alicia said she was going to take a lunch break at work. Nicole M. is trying to do nothing for a whole 5 minutes. Nicole and her family are going to volunteer 5 times this month, for organizations or events that don’t benefit them personally. One of the volunteer items Nicole and her family are doing is taking canned food donations at WinterHaven, which essentially is a neighborhood festival of lights in Tucson. Brenda said she would be visiting WinterHaven and bringing 5 cans of food.

According to the WinterHaven website, in 2012, more than $20,000 and 33,905 pounds of food were donated to the food bank … Continue reading

Comment Contest Tuesday=fun free stuff!

I would say 2012 was a successful year for Go Fit Girl!

I would like to take this opportunity to thank my loyal and supportive readers and give you a chance to win some items, which can be found in Go Fit Girl’s Amazon store.

When I first posted this it was only linked up on Go Fit Girl!’s Facebook page. So Go Fit Girl! page “Likes”  and regular readers had first opportunity to participate in this Comment Contest Tuesday. Later on it will be (was) posted to my personal Facebook page.

To participate in this week’s Comment Contest Tuesday you must post in the comments below why you read or like Go Fit Girl! If you are a first-time reader, feel free to mention what you would like to learn or what you hope to get out of reading this blog.

(Just an FYI that the bags are girlie. Boys are welcome to participate as you can keep it for yourself or give to your mom, sister, friend, wife, girlfriend, cousin …)

You can comment as much as you would like–but you will only get one bag or the opportunity to win one bag. This … Continue reading