Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘chataranga’

March Monthly Challenge: Greens and push-ups

Go Fit Girl!’s March Monthly Challenge comes to you from your fellow readers. I asked for input from my readers on the February Monthly Challenge Facebook event page and got some great comments and ideas. It’s March and that means St. Patrick’s Day and March Madness. (Go Cats! Grrrooowwwwllll!) Nutrition: Going with a mixture of […]