Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘childhood’

The strong women in my life

I wrote this post in November 2012. My friend Bridgette suggested I repost for Mother’s Day. So I did two years ago and last year and am doing it again this year.  This is a tribute to all the strong women and mothers (in whatever form of mom you are) I know. You have the hardest job in the world […]


The strong women in my life

I keep a notebook in my work bag where I scribble down post ideas or many times an actual post. A lot of times it is easier for me to find my voice if I jot it down on paper first and type later. I also keep a notepad in my purse in case an […]