Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘cocktails’

Low cal Sexy Sangria for the win

Last night was our friends’ Monica and Malcolm’s annual holiday Cocktail Competition party. The past three years the party has been a competition. We didn’t make it the first competition party because we were out of town (but had been to it in the past). The idea is everyone makes some sort of cocktail. We […]


Home-cooked Mexican food by Mom

Most of this weekend has been consumed by alcohol and good cooking by Mom. My mom and stepdad were in town for my birthday. They go home tomorrow. And my plan is to get back to my regular workout and eating schedule tomorrow. Friday (my birthday) I had a big breakfast; then Mom and  I […]