Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘coconut water’

The many benefits of coconut water

At some point recently I saw coconut water at Trader Joe’s and decided to buy some. I knew it was all the rage, but I wasn’t sure why. The other day at the yoga studio they had juice box like container of coconut water for free. I took one. Yesterday I had a raging headache […]