Let’s play a drinking game … drink more water

One day on the shuttle bus on the way to work I said to one of my co-workers/friends, Let’s play a drinking game. Every time I drink water you drink water. For some time now I have been encouraging him to drink more water.

I mentioned this story to another co-worker. She said she wanted to play the drinking game, too. She doesn’t take the shuttle bus to work. So I gave her another hint: Drink water while driving to and from work. She told me the other day she has been doing that and has been drinking more water. YEA!

I have written about water in the past. But I feel like this is an important subject, which can be written and talked about over and over.

Another co-worker sent me a forwarded e-mail called Water vs. Coke. I am sure many of you have seen this in the past.

According to a Livestrong article, some of the water stats are proven below. I can’t find anything that proves or disproves this whole list. But from my experience and all the research I have done over the years I believe most of them. According to Snopes.com, we don’t necessarily … Continue reading